Say hello to the perfect hormone-balancing snack! These are simple to make and easy to keep in the freezer for when you get those sweet cravings!
Raspberries: Help counter oxidative stress and keep blood-sugar levels from spiking.
Greek Yogurt: Probiotic-rich food that helps to prevent infections and causes of discomfort.
The Moon Cycle Bar: Dark chocolate is normal a recommended "period food" and this new bar is even more beneficial because of the vital berry and nettle lead that helps ease cramps and nourish hormones.
1. Dip clean raspberries in greek yogurt and place on parchment-lined baking sheet.
2. Place in freezer for 30 min
3. Melt Moon Cycle bar and dip frozen covered berries in chocolate
4. Place back on parchment paper and in freezer for another hour