I'm not naturally a calm, grounded person. In fact, I spent over 18 years working in the fast-paced fashion industry.
It took a toll on my body and I ended up totally burned out and suffering from an autoimmune issues.
Changing my lifestyle healed me.
And a big part of that change was embracing whole foods, superfoods, and healing adaptogens.
The other important element was learning to take time to rest. Meditate. And savor beauty.
I find that taking a moment to unwrap rich, wholesome dark chocolate is a great way to enjoy the beauty in life.
Candice Puthawala is a certified Holistic Health Coach through the Institute for integrative Nutrition, and a certified Plant Based Chef through the Matthew Kenney’s culinary school. She lives in Santa Monica, California where she loves developing new recipes, taking a moment to connect in her garden, and spending time with family and friends.
"My vision for Beauty Bar Chocolate is to help people find inner peace and feel vibrant and beautiful from the inside out."